Health Features

Anti-Aging Yoga: How-to Slideshow

Anti-Aging Yoga: How-to SlideshowPosted by Jessica Ridenour on October 30, 2009 - 2:05pm.

By Sadie Nardini



Giving Up On Health: You'll Have to Kill Me First

Posted by Caroline Shannon on October 7, 2009 - 9:44am.

Why wait for a life-changing disease to get to us first? Let's start with prevention—and enjoy our good health from there.


Why I Want to Be Like Jack LaLanne

Posted by Caroline Shannon on October 1, 2009 - 10:04pm.

Sure, I'm only 25 years old. But what better time than now to start planning my 95th year on this planet?



Lime Likes!

Lime Likes!Posted by Jessica Ridenour on September 26, 2009 - 4:53pm.

We Love Choc-a lot



Go With the Flow

Posted by Abigail Lewis on September 24, 2009 - 1:03am.

Rather than disdain our tap water, we could figure out how to revitalize it.



Fake a Good Night's Sleep

Fake a Good Night's SleepPosted by Jessica Ridenour on September 13, 2009 - 7:18pm.

By Leslie Pepper

Feeling fatigued? Worn out? Weary? Well sure, everyone does once in awhile. But too little sleep shouldn’t dampen your day. Here are some eye-opening tips to make you look and feel well rested no matter how few zzz’s you caught last night.

Take a shower



Ignoring Doctor’s Orders

Posted by Abigail Lewis on September 10, 2009 - 8:35pm.

My doctor was sure Fosamax was just what I needed, but I was pretty sure it wasn't.


And the Shoe Talk Continues

Posted by Caroline Shannon on September 2, 2009 - 9:36am.

Just when I thought I had said enough about feet, I came across this interesting tidbit!


Healthy Feet Matter, Too!

Posted by Caroline Shannon on August 24, 2009 - 7:35pm.

I love my feet and I am sure you do, too. But I'm not always that nice to them... Let's be nicer, shall we?


Get in The Mood

Posted by Caroline Shannon on August 17, 2009 - 6:57pm.

Get in the mood (and back on track) with your healthy habits—even on the worst of jam-packed days


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