
Posted by
Caroline Shannon on October 7, 2009 - 9:44am.
Why wait for a life-changing disease to get to us first? Let's start with prevention—and enjoy our good health from there.

Posted by
Caroline Shannon on October 1, 2009 - 10:04pm.
Sure, I'm only 25 years old. But what better time than now to start planning my 95th year on this planet?

Posted by
Abigail Lewis on September 24, 2009 - 1:03am.
Rather than disdain our tap water, we could figure out how to revitalize it.

Posted by
Jessica Ridenour on September 13, 2009 - 7:18pm.
By Leslie Pepper
Feeling fatigued? Worn out? Weary?
Well sure, everyone does once in awhile. But too little sleep shouldn’t dampen
your day. Here are some eye-opening tips to make you look and feel well rested
no matter how few zzz’s you caught last night.
Take a shower

Posted by
Abigail Lewis on September 10, 2009 - 8:35pm.
My doctor was sure Fosamax was just what I needed, but I was pretty sure it wasn't.

Posted by
Caroline Shannon on September 2, 2009 - 9:36am.
Just when I thought I had said enough about feet, I came across this interesting tidbit!

Posted by
Caroline Shannon on August 24, 2009 - 7:35pm.
I love my feet and I am sure you do, too. But I'm not always that nice to them... Let's be nicer, shall we?

Posted by
Caroline Shannon on August 17, 2009 - 6:57pm.
Get in the mood (and back on track) with your healthy habits—even on the worst of jam-packed days