
tiniest adjustments to energy consumption have been proven to make a difference. And in few rooms do we use energy as blindly as we do in the kitchen. Thus, I have scoured the web for small modifications you can make in your kitchen and in you cooking that have the potential to make a big difference in our overall dent on this lush, green land.
Better yet, I'm hopefully leaning on sources that will not disprove, mock, or shame you later on for your good intentions. It's a start, right? Start cookin' green after the jump.
- Unwrap Your Food: Do you come home from even a quick run to the store with nearly six plastic bags? Ever notice that when you shop at farmers' markets you come home with far fewer plastic containers, if any? There are countless ways to reduce your food supply-related waste, from reusable tote bags for every budget to voting with your dollars by patronizing stores that make an effort to reduce packaging.
- Work Your Dishwasher: Where do we begin? Most of the energy used by dishwashers is from heating the water [pdf], so check the manual for your dishwasher to see if you are able to set the heating elements to a lower temperature. More can be saved by skipping the drying cycle, propping open the door and letting the dishes air out naturally. As most new dishwashers have a seriously powerful wash cycle, water can be saved by scraping off, and not pre-soaking or pre-washing your dishes unless something is particularly gunked on. Run your dishwasher only when it is full. But whatever you do, don't feel guilty for using your dishwasher, as, according to one study, it uses only half the energy and one-sixth of the water of washing dishes by hand. Oh, and it's much more fun, but, uh, you should get a dishwasher because it's green, OK?
- Tame Your Stove, Oven: Are you sure you have to run your oven tonight? I mean, have you really thought about it? Grilling uses spectacularly less energy than an oven, and it won't undo your air conditioner's hard work. A toaster uses one-third to one-half the energy of a full-size oven. Microwaves spread far less heat. If you've got to use your stove, consider your pan size, which should match your burner size. A six-inch pan on an eight-inch burner wastes almost half the energy produced by it. All this aside, when it's broiling hot out, wouldn't you prefer a meal that didn't require cooking? Yeah, I thought so.
- Tune Your Fridge: Don’t shop for refrigerators on sticker price alone: Those with Energy Star labels use 15 percent less energy than current standards and 40 percent less than ones sold in 2001. Through-the-door water and ice dispensers and automatic icemakers can increase electricity use by up to 20 percent. Don't make them colder than needed; 37° to 40°F (3° to 4°C) is recommended for the fresh food compartment of the fridge, 5°F (-15°C) for freezers and a long-term storage freezer should be at 0°F (-18°C). Also, listen to your (or at least my) mother: "Don't go shopping in there!" As in, decide what you need before you go in, rather than spilling precious cool air out into the great hereafter.
- Lose the Bottle: As bottled water is currently going through period of bad PR 30 billion single use water bottles are expected to be thrown away this year, and only 23 percent of them will be recycled. Nearly all municipal tap water in the U.S. is so good that importing a bottle from Italy, France, or the Fiji Islands is at best questionable, at worst, deplorable. Opting out of tap water sends an unintentional message that keeping the public water supply top-notch is no longer a concern. Meanwhile, reusable bottle options abound, and, considering that a full year's suggested intake of water would run you $1,400 if it was all bottled, but 49¢ if from your faucet, you might even feel generous enough to buy one for everyone you know.
What are your too-easy-not-to green kitchen, cooking or eating tips?
Great points and especially the one on dishwashers. I use mine every night and recently have tried to go for longer periods of time. II also have planned to buy organic cleaner instead of my Cascade.
Sometimes I also turn off my oven early and let my food continue to bake using the exisitng heat.
I also try not to openn the refrigerator door unless absolutely necessary. I make sure I get as many things out at once and put them all back in at once.
I like the idea of turning the oven off before the timer goes off. I think I will start trying that as well. I too try not to use the over too much during the summer, we grill out a lot. And in the winter I use it to heat the house instead of having the oven and the heater on at the same time (our bedroom is right above the kitchen so it warms up nicely when I cook a chicken or casserole).
These are all great ideas! I also try to do a lot of the little things but all together they add up. We've been using cloth napkins and towels - really cutting back on paper towel usage. We've also been very conscientous of water use in the kitchen and bathroom. Definitely not running the dishwasher as often as we used to. I recently watched a better.tv video that highlights green products for the home. It showed a dishwasher that is green friendly that looked great! Something I would keep in mind if I needed to purchase new appliances.
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Before doing any home improvements to your house I would recommend checking out http://www.greenandsave.com There is a great section on kitchen remodeling and appliances that are very eco-friendly.