Well it's been almost a week and a half and It's been hard but I've been staying strong. Ditching mexican candy wasn't as hard as I thought it would, actually. If anything I feel that I probably lost a pound or so and I bet I will start noticing some changes in my skin in a few more.
how have all of you been hanging on? It's only been two weeks!
Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.
I have actually been doing pretty good on ditching the Lame Excuses. I find that I start to come up with a lame excuse why not to exercise but then I remember my committment here and I put on my work out clothes and go for it.
It's been working so well that I've been working out or walking 5 days a week, and that's really good for me!