Thursday January 8th, 2009
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New Gym Fads Fight Boredom
from Columbia Missourian
A new wave of exercise classes are fighting boredom, which can decrease the effectiveness of regular gym workouts or cause them to be skipped altogether. New concepts range from underwater spinning to sword fighting to ab-strengthening laughter.
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sword fighting?
by dreamymo on September 25, 2006 - 9:21am
they need to bring that to my gym -- that sounds like a lot of fun -- beats the pants off of cardio striptease
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