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Eat Your Weeds
Posted by Su Avasthi on September 4, 2006 - 1:51am.

Is your backyard overrun with weeds?

Well, organic gardener/forager types have a suggestions about how to get rid of those pesky weeds in your yard: Bite back.

Several organic gardening websites suggest edible weeds are a brilliant way to get five daily servings of fruits and veggies. The websites are loaded with advice on how to forage and eat the unwanted plants that may be thriving in your yard. Eating weeds, they argue, is free, healthy and better than trying to kill them off with pesticides.

The idea comes a shock to someone who, until now, thought foraging meant eating off of friends’ plates if their food happens to look tastier than mine.

But these websites would provide any brave, wannabe weed-eaters with some basic information on the topic. For instance:

At You Grow Girl, there’s an Edible Weeds Guide, complete with recipes and gardening suggestions. (Though, if you grow certain weed on purpose, are they still called weeds?) According to the guide, amaranth, purslane, chickweed and dandelion are all common garden nuisances that have the potential to become salads.

Veggie Gardening Tips offers a handy primer on the Do’s and Don’ts of foraging for your supper. Some simple Don’ts: Don't eat any plants that you can't ID, that are growing by the side of a road, that have been sprayed by pesticides, or that have grown in polluted areas.

New York naturalist Steve Brill — who has a long and colorful history scavenging food in Central Park — offers plentiful suggestions on his site about foraging for wild plants, greens, herbs, mushrooms and more. He argues that wild plants and weeds are packed with nutrients and will help people live a longer, healthier life.

Personally, I’m happy if I actually manage to eat five servings fruits and veggies from produce bought at the grocery store, or I’m particularly organized that week, from the farmer’s market. Somehow, I can’t imagine myself ever scavenging around the backyward for dinner, when the option exists to call in for some spring rolls.

But from now on, I plan to pay closer attention to any unfamiliar greens I see in a home-grown salad made by my super-healthy friends.

I'll leave foraging to the brave... and if something happens to look like a weed, they're welcome to forage it right off my plate.



<em>MLCrow</em>'s picture
Utterly Fascinating
by MLCrow on September 4, 2006 - 7:39pm

Pulling weeds has always caused me a great deal of guilt (yes, it's okay, go ahead and laugh).   And I refuse to spray weedkiller.   At least if I could eat the weeds, I could "give thanks" to them for giving me nutrition, and that would partially counteract the negative karma that comes from pulling them.

 

Seriously, if it were not for the pompous Homeowner's Association, I would just let the weeds grow.    The insects need them, and at the rate we are destroying our trees, we will too someday.

 

Appreciated the article!


<em>Anonymous</em>'s picture
Weeds Are Good Food
by Anonymous on September 5, 2006 - 9:32am

Dandelions are great.... you can use the whole plant root and all....

I have went so far as to make a bitter wine out of the flowers... soups and salads....

A note about it though is everything you make will be bitter...its a bitter plant... but it makes for a great addition to any salad.... I would stick to my own yard though...


<em>Anonymous</em>'s picture
Ms. Anne Borden
by Anonymous on September 8, 2006 - 9:01pm
Purslane (verdo lago here in New Mexico) is one of the lovely weeds that isn't bitter at all.  Doesn't need to be simmered and pour off the water.  Just steam and add butter, salt and pepper or whatever you want.
<em>Anonymous</em>'s picture
Ms. Anne Borden
by Anonymous on September 8, 2006 - 9:04pm
oh, forgot- for next spring- those nasty tumbleweeds (russian thistle) are also a great pot herb.  Not bitter and require nothing other than steaming and seasoning, but pick them at 3 or 4 inches tall.

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