Friday July 4th, 2008
It Ain’t Easy Being Green
Joy In The World: Gratefulness Is Good for You
Posted by Su Avasthi on December 17, 2007 - 8:00am. Whether you love the season, or just muddle through it, gratitude may be a powerful way to appreciate the holidays.
Topics:
- balance
- family
- Friends
- gratitude
- gratitude journals
- holiday
- holiday strategies
- holiday stress
- Holidays
- positive psychology
- Travel
Weeds Are Good Food
Posted by Su Avasthi on June 29, 2008 - 11:04pm. Some people look at dandelion leaves and see a weed. Others see a fresh, free way to perk up a salad.
Topics:
Beach Patrol
Posted by Su Avasthi on June 22, 2008 - 10:59pm. Plastic bottles. Contaminated surf. Hazardous medical waste. Who says life's a beach?
Topics:
- Health
- beach
- beach safety
- EPA
- health
- NRDC
- oceans
- planet
- polluted water
- pollution
- summer
- summer vacation
- swimming
- water
- water quality
Rotten Tomatoes
Posted by Su Avasthi on June 14, 2008 - 11:15pm. The salmonella outbreak in Roma tomatoes is slowly subsiding, but are you ready to put the T back on your BLT?
Topics:
- Food
- CDC
- Centers for Disease Control
- chain restaurants
- FDA
- food
- Food and Drug Administration
- health
- McDonalds
- outbreak
- Roma tomates
- salmonella
- Tomato
- tomatoes
Drink Wine, Live Longer
Posted by Su Avasthi on June 8, 2008 - 6:38pm. More good news about red wine. Hooray!
Fishy Tales
Posted by Su Avasthi on May 30, 2008 - 5:10pm. When it comes to seafood, wild-caught fish from the depths of the ocean and fresh-water streams are not considered organic, while farm-raised fish are. So which should you choose?
Topics:
- Food
- certified organic
- Department of Agriculture
- farm-raised
- farm-raised seafood
- Fish
- salmon
- seafood
- USDA
- wild salmon
- wild-caught salmon
Barefoot Blues
Posted by Su Avasthi on May 26, 2008 - 11:50am. Walking barefoot in the grass is one of summer's great pleasures. But experts say it's risky ....
Topics:
- Health
- bacteria
- bare feet
- feet
- foot
- footwear
- fungal infections
- health
- healthy bacteria
- infection
- infections
- shoes
- toes
Is Fruit Juice Healthier than Fruit?
Posted by Su Avasthi on May 16, 2008 - 4:50pm. Forget about an apple a day. New research suggests that grape juice could be more effective at keeping the doctor away....
Topics:
- Health
- antioxidants
- apples
- cardiovascular disease
- flavonoids
- food
- fruit
- fruit juice
- grapes
- health
- heart disease
- phenols
One (Itty Bitty) Step at a Time
Posted by Su Avasthi on May 9, 2008 - 12:20pm. Kaizen, a Japanese technique for steady improvement, offers a way to create better habits -- one small step at a time.
Topics:
- Health
- bad habits
- balance
- breaking out of bad habits
- good habits
- habits
- health
- healthy habits
- healthy lifestyles
- healthy living
- kaizen
- life changing
- personal growth
- self
- self-improvement
- self-realization
- small changes
Rotten, But Far From Spoiled
Posted by Su Avasthi on May 1, 2008 - 9:47pm.What do bread, wine, cheese, chocolate, coffee, soy sauce, yogurt and beer have in common?
They're all fermented... and healthy.
Topics:
- Nutrition
- active yogurt cultures
- artisanal cheese
- Asian foods
- beer
- bread
- cheese
- chocolate
- fermentation
- fermented
- fermented food
- food
- health
- kimchi
- probiotics
- soy
- soy sauce
- Tea
- wine
- yogurt
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