It Ain’t Easy Being Green

Joy In The World: Gratefulness Is Good for You

Posted by Su Avasthi on December 17, 2007 - 6:00am.

Whether you love the season, or just muddle through it, gratitude may be a powerful way to appreciate the holidays.

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Sugar Goes Retro

Posted by Su Avasthi on March 29, 2009 - 6:19pm.

After years of being vilified, sugar is now touted as a healthy, "retro" ingredient. But is it really any better for us than corn syrup or other processed sweeteners?

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First Farming: The White House Goes Organic

Posted by Su Avasthi on March 21, 2009 - 11:54pm.

Not since Eleanor Roosevelt has a First Lady rolled up her shirt sleeves in an effort to grow her own butter lettuce, sugar snap peas, fennel and argula

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Bananas And Other Brain Foods

Posted by Su Avasthi on March 15, 2009 - 11:23am.

There's eating smart, and then there are literally foods we can eat to become smarter. Here's how to sharpen your mind and boost your brain power

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The Upside of Being Cheap

Posted by Su Avasthi on March 8, 2009 - 11:51am.

Bearing up during an economic crisis is difficult and nerve-wracking, but at least it comes with a sizeable silver lining

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Got Hay Fever? Don't Eat Your Veggies

Posted by Su Avasthi on February 28, 2009 - 10:40pm.

Fruit, vegetables, nuts and even herbal tea can worsen springtime allergies

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Breathe Easier

Posted by Su Avasthi on February 22, 2009 - 3:34pm.

Smog is bad, but indoor air pollution — which wreaks its havoc invisibly — is much worse. Luckily, you can take strides to improve the air quality within your home.

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