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The Cutting Edge of Clean
Posted by Kimberly Delaney on May 28, 2008 - 1:15pm.

I’ve already written on the overuse of antibacterial products, but it is true that food prep is one area where we really do need to take precautions about bad bacteria. According to the National Food Safety Database, a fifth of all food-borne illnesses originate in the home, and the majority of people surveyed did not know even basic steps for keeping their food prep areas clean.

Your Strategic Defense System
Bad bacteria doesn’t stand a chance if you have a good cutting board system. That’s right, a system — but I don’t mean you have to spend your fortune on some new antibacterial gizmo. You just have to be strategic about the boards you do have. However, unless you’re vegan, it’s not a good idea to have just one cutting board you use for everything. Cutting raw meat or chicken on a board can leave behind bad bacteria like Salmonella or E. coli, which can then transfer to any veggies that are cut on the same board.

A better system is to have a separate cutting board that you use only for animal products. Every time you use it either run it through a hot dishwasher or clean it with hot soapy water. Then keep another cutting board just for veggies. This one should also be washed thoroughly after each use.

Types of Cutting Boards
The most common types of cutting boards are wood and plastic. The obvious advantage to plastic is that you can run it through the dishwasher while it’s better to wash wood by hand. However, studies have shown that wood cutting boards generally harbor less bacteria than plastic boards. And plastic boards with cuts in them are even worse.

Since it’s a good idea to reduce our consumption of plastics as much as possible, here’s a good place to look for other options. You can find cutting boards made from reclaimed woods, sustainable grasses like bamboo or even from recycled glass or wine bottle corks.

Extra Precautions
Regular washing with hot soapy water and a scrub brush is generally good enough, but if you want to go the extra mile, here are three green options to fight bacteria:

  • Create your own nontoxic antibacterial spray by combining one cup of water with 12-15 drops of tea tree or lavender oil. Both essential oils have antibacterial properties. Spray the mixture onto the cutting board and let dry.
  • Or sprinkle coarse salt on the surface of the board and scrub with a cut lemon. The salt makes a great scrubber that gets into crevices while the lemon sanitizes.
  • Alternatively, coat the board in distilled white vinegar and let it dry

So forego the pesticidal wipes and cutting board coatings. With a little strategy and good green cleaning practices, there’s no need to worry about food safety in your home.







<em>HeatherLIME</em>'s picture
I love it!
by HeatherLIME on May 29, 2008 - 2:23pm

Such great tips- especially the homemade disinfecting solutions.  I always thought plastic was the more sanitary choice since it doesn't absorb the way wood does. I figured the germs get caught in the wood, whereas they just wipe write off the plastic. This is good to know.  I prefer my wooden cutting board anyway :) 


<em>Kim.D</em>'s picture
Wood is better
by Kim.D on May 29, 2008 - 3:07pm
I prefer the wood ones as well. It's also interesting that the studies showed no difference in the wood type or whether or not they had knife scars on them. All the wood boards they tried had very little bacteria persisting on them. If you do have plastic that are knife scarred make sure you always  wash them in a very hot dishwasher. Studies showed knife scarred plastic boards were impossible to get clean by hand.
<em>mbird</em>'s picture
How about glass?
by mbird on June 1, 2008 - 11:36am

I used to use plastic cutting boards but worried about the knife cuts catching bacteria - plus they seemed to stain pretty easily.  I swtiched to using both wood (which is great) and glass.  I really like the glass because of being able to thoroughly clean it and when finished, it looks clean too!!  So far I haven't broken any either ! Your thoughts on glass? 

Great, practical articles by the way!

 


<em>JessicaHarlan</em>'s picture
Go, wood!
by JessicaHarlan on June 2, 2008 - 12:59pm

I just wrote about wooden utensils as well (for About.com's Cooking Equipment Site) and I was also pleasantly surprised to learn about the antimicrobial powers of wood. It makes sense, since trees have to ward off mold, bacteria and other parasites.

 

I use my wooden cutting boards for fruits, vegetables, onions, breads, etc, and I have separate color-coded plastic cutting mats for  chicken, fish and red meat.

 

Another good tip-- keep a separate cutting board for fruit only. I find that if I cut up fruit, especially very juicy fruit, on my wooden cutting board, it will often absorb garlic or onion flavors... yuck! 


<em>Kim.D</em>'s picture
Glass is better than plastic
by Kim.D on June 3, 2008 - 5:58pm
I have not seen studies on glass but my guess is that glass is much better than plastic because you won't get knife scars that harbor bacteria. Plus you can put glass boards in the dishwasher which is a drawback of wood. Glass boards are certainly much greener than plastic because glass is not a petroleum based product. I say stick with wood and glass cutting boards.
<em>fridrihreds</em>'s picture
by fridrihreds on May 1, 2009 - 5:08am
wqqwe232
<em>ways2know</em>'s picture
Question for Kim
by ways2know on August 24, 2009 - 5:13pm

Hi Kim,

Loved your article (and your interest in "films that make you think". I'd actually like to contact you about reprinting this article elsewhere. Should I do it here or through a contact otherwise?

I just joined LIME but couldn't quickly figure out how to contact you. Any direction? Perhaps I will wade back into it with a little patience to figure it out, but thought to approach you this way first.

Thanks!

ways2know (Jenn M.)


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