Yoga

Articles and Blogs

Awake At Last

In Yoga

Yoga Nidra — the “new” 4,000-year-old practice of yogic sleep — offers real relief to war veterans and could-be parents. ...

By Jessica Ridenour | Comment

10 Essential Yoga Poses: How-To + Video with Rodney Yee

In Yoga

Step-by-step instructions plus video how-to with yoga expert Rodney Yee for 10 essential yoga poses including Downward Dog, Warrior I, II and II, Cobra position, Triangle, Tree, Fish Pose and more. ...

By Joe R | Comments [1]

Never-Boring Yogawear Guide

In Yoga

From your top to your shoes to your yoga mat bag, fun and funky yoga fashion statements look cool-and-groovin' and work with your body and your style, on the mat or on the street. ...

By Joe R | Comment

Anti-Aging Yoga?

In It Ain’t Easy Being Green

Yoga might make us feel more youthful, but a new yoga class promises to get rid of wrinkles, frown lines, and crow's feet.

...

By Su Avasthi | Comments [7]

Can Wine & Yoga Co-Exist?

In It Ain’t Easy Being Green

A yoga retreat at a vineyard might sound like bliss to some, but purists aren't so sure that wine and yoga belong together.

...

By Su Avasthi | Comments [8]

Top of the Gift List: Me

In Giving Gone Green

LIME suggests 5 ways to think about self-giving, plus 10 tangible "green gift" suggestions....

By Paul Freibott | Comments [6]

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