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Staying Fit This Winter
  • Artist: Lime Radio - Healthy Living With A Twist
  • Title: Staying Fit This Winter
  • Length: 8:11 minutes (1.88 MB)
  • Format: Stereo 11kHz 32Kbps (CBR)
Michael and Lawson offer some advice and strategies on holiday gift-giving, starting a fitness program in the New Year and avoiding the winter fitness doldrums.


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DougMiller (View Profile)

Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.

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